October Workshops
with Dr. Mark Uridel and Dr. Shailla Vaidya
Live On Zoom •
Thursdays, Oct 23 & 30 • 2-5pm MT
Join Dr. Mark Uridel for "Adaptation in Person-Centered Yoga" to gain practical tools for individualizing yoga techniques for students with varying levels of functional ability. Then, join Dr. Shailla Vaidya for "Yoga to Address Burnout" to explore evidence-based practices designed specifically for healthcare providers. Both workshops are open to everyone and will be held live on Zoom with recordings available.
Secure your spot for each workshop for $50, or enroll in both for a discounted price of $90. Don't miss this opportunity to deepen your knowledge and elevate your practice.
Adaptation in Person-Centered Yoga with Dr. Mark Uridel
Thurs, Oct 23rd | 2:00-5:00pm MT
Gain practical tools for adapting classic asanas and individualizing yoga techniques for students with varying levels of functional ability. Learn to create safe, effective, and progressive sequences that empower every body, moving beyond a one-size-fits-all approach to your teaching.
Yoga to Address Burnout in Healthcare Providers
Thurs, Oct 30th | 2:00-5:00pm MT
Explore evidence-based practices designed specifically for healthcare providers. Learn to use yoga, breathwork, and mindfulness to calm the nervous system, reduce stress, and prevent burnout. This workshop offers practical tools and a supportive space to help you sustain your energy and passion, so you can continue to care for yourself and others.
Sign up for both events and save!
Register for both October Workshops and Save $10
About Dr. Mark Uridel
Mark began his yoga journey in 1985 as an amateur runner with tight hamstrings. Along his journey, he received his Bachelor of Science in Kinesiology from the University of Texas in Austin, Master of Physical Therapy from Old Dominion University and Doctorate in Physical Therapy from Virginia Commonwealth University / Medical College of Virginia.
He went on to become an Experienced Registered Yoga Teacher at the 500 hour level (E-RYT 500) and a Certified Yoga Therapist with the International Association of Yoga Therapists (IAYT). He has taught over 6000 hours of yoga classes, workshops and Yoga Therapy courses.
In addition to his expertise in anatomy and kinesiology, he is well versed in all facets of Yoga Therapy, including yogic philosophy, pranayama, meditation and chanting. He received his Kriya Yoga initiation into the Paramahansa Yogananda Self-Realization Fellowship in 2015. Mark is the Director of Practice School of Yoga Therapy an IAYT-accredited school in Austin, Texas. He offers IAYT-Approved Professional Development (APD) courses and Yoga Alliance Continuing Education Provider (YACEP) approved courses through his private company Healing Arts Yoga Therapy.
About Dr. Shailla Vaidya
As a former ER and Family Doctor, I worked in many toxic and unsupportive environments that caused me to burn out and question why I went into medicine. My yoga practice saved me. It helped me release the stress that had built up in my body. It helped clarify my initial intention to become a doctor – to bring Eastern Wisdom to Western Medicine. So I travelled to India to study Yoga Thera and Ayurveda, healing myself so I could heal others.
When I came back, I started practicing Mind-Body Medicine. Research has been validating what the ancient yogis described thousands of years ago! Now, I teach how therapeutic Yoga, Self-Compassion, and Ayurveda can foster health and well-being through clinical training, workshops and speaking engagements.
