Pranayama, Mudras, Bandhas

The Anatomy of the Subtle Body with Joseph Le Page

Meets live virtually weekly on Tuesdays from 8:30-11:30 AM Mountain Time

November 4, 2025 - February 3, 2026
(No classes Dec 23 or 30 | 12 week, 36-hour course)

Joseph Le Page is a renowned pioneer in the field of yoga therapy, celebrated for his ability to translate ancient wisdom into practical, modern application. He is the founder of Integrative Yoga Therapy and a respected master teacher with a deep understanding of the subtle body, making him an exceptional guide for this journey.

Ready to move beyond the physical and into the profound?

In ancient texts, an emphasis is placed on understanding and experience of the subtle body—the intricate network of energy that governs your entire being. This transformative course, led by world-renowned pioneer Joseph Le Page, is your key to experiencing that profound inner world.

We’ll explore the science of Pranayama, Mudras, and Bandhas not just as techniques, but as tools for awakening and channeling the body’s life force energy. This is your opportunity to dive deeper and access the full spectrum of yoga’s benefits for yourself and your clients.

What You’ll Learn

  • Pranayama: Learn over 30 traditional breathing practices and their therapeutic applications to optimize physiology and balance the mind.
  • Mudras: Explore various hand, face, and body gestures to bring healing to the physical body and awaken subtle energy.
  • Bandhas: Understand the special role of energetic locks in creating stability, channeling energy, and deepening spiritual practice.
  • Subtle Body Anatomy: Gain an in-depth, experiential understanding of chakras, nadis, and prana vayus.

Course Details

DATES

Nov 4, 2025 - Feb 3, 2026
(12 weeks, 36 hours total)

No class Dec 23 or 30.

FORMAT

Meets live virtually weekly on Tues from 8:30-11:30 AM MT.
All sessions are recorded for students who can't attend live.

certificate

Continuing Education

This course is Approved for Professional Development and offers 36 hours of continuing ed for C-IAYTs + Yoga Alliance.

About Joseph Le Page

Joseph’s innate desire for wholeness led him to his first Yoga class in 1973, and his first meditation retreat at the Tibetan Buddhist Samye Ling Tibetan Center in Scotland, with his first trip to India in 1975. He made six subsequent journeys to India for study in Yoga, Yoga Therapy, and Ayurveda. He is a graduate of Kripalu Yoga Teacher Training and Phoenix Rising Yoga Therapy training. His master’s degree in teaching has supported his development of experiential education methodologies.

He founded Integrative Yoga and Integrative Yoga Therapy in 1993, and is a pioneer in the field of Yoga therapy training programs. He began teaching yoga therapy in hospital settings in 1995 and continues up to the present as Director of The Healthy Heart Program, which conducts Yoga Therapy group programs in public health settings throughout Brazil.

Joseph has been a speaker at major conferences including Yoga Journal, the International Association of Yoga Therapists, the Kripalu Yoga Teacher’s Association, the International Association of Yoga and Ayurveda, and others. He is co-founder and director of the Enchanted Mountain Yoga Center in Garopaba, Brazil, one of the largest Yoga retreat centers in South America.

He is the co-author of the book Yoga Toolbox for Teacher and Students, one of the most widely used materials in teacher training programs in the US and in Brazil, published by Integrative Yoga. He is also co-author of the book Mudras for Healing and Transformation, also published by Integrative Yoga.