Key Dates/What's Included:
- 4 Hour Group Kick Off Presentation - March 31, 2026, 8:00 – 12:00 Pacific
- Group Check-In - May 7th 8:00 – 9:30 Pacific
- One 1:1 Session w/ Swami Lisa
- Wrap-Up Session & Mentee Reports June 26th, 2026 - times tbd.
Details:
Level 3 begins with an initial 4 hour discussion on continuing to develop your meditation skillset and accumulating further tools to assist your community in their Spiritual Health goals. This Mentorship will explore curriculum development & delivery of Yoga Therapy offerings in Meditation & Spiritual Health through Group Yoga Therapy Sessions, Workshops and online self-paced evergreen programming.
Over the course of the mentorship you will plan and complete curriculum development for one Group Yoga Therapy program offering and share your experience in guiding a group through techniques of meditation to address their spiritual health. A group implies three or more students that attend sessions together in the same format.
Expectations: Your offering must be a group-based initiative focused on Yoga Therapy for Spiritual Health. Choose one of the following formats to create and implement:
- Yoga Therapy Group Sessions (requires a minimum of 4 sequential sessions)
- One Meditation/Spiritual Health Workshop or Retreat (minimum 3 hours of curriculum required)
- Create an Online Evergreen Course (minimum four hours of content required)
Assignment:
- Kick-Off Session
- Group Mentoring Session on May 7, 2026
- Meet with Swami Lisa for 1:1 for guidance with your Group YTh planning
- Create your offering
- Report your offering. Create a Curriculum Content Folder or Power Point (Please title document pages with each of these requirements &/or order your Power Point in this manner): * Include: Offering Type: Group Class Series, Workshop, or Evergreen course *Title - Theme *Description of Offering : include date – location – time & schedule *Complete Course Outline *Include individual class or lesson themes and *teaching notes or bullet points for dharma talk (classes), talking points (wkshp), or written lessons (evergreen) Include any *movement sequence, journal or sharing prompts, poems, or activities you plan on facilitating *Teaching timeline Agenda bulleting start to end times (not needed for evergreen option) *Marketing strategy, how will you/did you get registrations? Write *script and audio record at least one meditation practice/technique used in your offering theme *Upload; Curriculum Content Folder and Recording to shared drive
- Present your Offering and share your experience in the final group wrap-up session on June 26, 2026
Add-On Advanced Mentoring $300:
- One 1:1 Session with Swami Lisa - over course of Level 3
- Creating Sankalpa/ Workshop = Identifying Purpose, Dharma, Vikalpa, Creating a 6-18 Month Sankalpa, Yoga Nidra – May 14, 2026 9:00 – 1:00 Pacific, Includes Replay
- Self- paced Evergreen Course, “Mercy Meditations” Inspired by the Compassion of Kuan Yin
Register for Add-on options here. Payment information sent upon receipt of registration.